LOCATIONS & TIMES
Monday
5:15am – 6:00am
Modified Murph Monday
(Bootcamp Workout)
Wednesday
5:00am – 6:00am
30+30
(Bootcamp + Q-Source)
Friday
5:15am – 6:00am
Ruck
Saturday
6:00am – 7:00am
Ruck
7:00am – 8:00am
Bootcamp Workout
Tuesday
5:00am – 5:30am
Ruck
5:30am – 6:15am
Bootcamp Workout
Thursday
5:00am – 5:30am
Bootcamp Workout
5:30am – 6:15am
Ruck
Saturday
6:00am – 7:00am
Ruck
7:00am – 8:00am
Bootcamp Workout
Wednesday
6:00pm – 7:00pm
Ruck/Walk/Run
Saturday
6:00am – 7:00am
Ruck
7:00am – 8:00am
Bootcamp Workout
THE OCTAGON
Nomad AO
Email us for Location
f3neorlando@gmail.com
Monday
6:00pm – 7:00pm
Ruck